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August 3, 2022 - Now I have leaned up again before the previous picture, I am currently trying to gain muscle and at the same time to lose fat. I'm taking a slow approach to my goal by eating at maintence calories and workoing out. My muscles have much more definition and I have become more aesthetic (135Ibs)
August 3, 2022 - Now I have leaned up again before the previous picture, I am currently trying to gain muscle and at the same time to lose fat. I'm taking a slow approach to my goal by eating at maintence calories and workoing out. My muscles have much more definition and I have become more aesthetic (135Ibs)
July 30- August 3, 2022 This was the heaviest I've ever been yet. I gained about 13 pounds over the mini "bulk", I gained a decent amount of muscle and fat, but I was still lacking size (140Ibs)
July 30- August 3, 2022 This was the heaviest I've ever been yet. I gained about 13 pounds over the mini "bulk", I gained a decent amount of muscle and fat, but I was still lacking size (140Ibs)
July 4, 2022 I decided to go on my first mini "bulk" here to gain some size and muscle, I was gonna eat a little more than 3000 calories a day (127Ibs)
July 4, 2022 I decided to go on my first mini "bulk" here to gain some size and muscle, I was gonna eat a little more than 3000 calories a day (127Ibs)
June 10, 2022 I was consistently going to the gym and I was slowing staring to add size and make progress (127Ibs)
June 10, 2022 I was consistently going to the gym and I was slowing staring to add size and make progress (127Ibs)
May 5, 2022 the start of my fitness journey, I was really skinny and small so my main goal back then was to put on size and to gain a decent amount of muscle (122Ibs)
May 5, 2022 the start of my fitness journey, I was really skinny and small so my main goal back then was to put on size and to gain a decent amount of muscle (122Ibs)
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